/* Interior public pages share the GymOS design tokens in modern-site.css. */
.nf-error-page{text-align:center;padding:64px 0}.nf-error-page .ct-row{padding:32px 0}.nf-error-page .error-code{color:var(--nf-ink)!important}.nf-form-help a{color:#97400a;text-decoration:underline}
.nf-page-heading{padding:48px 0 64px;border-bottom:1px solid var(--nf-line);margin-bottom:48px}
.nf-page-heading h1{max-width:16ch;font-size:clamp(40px,5vw,64px);margin:16px 0 24px}.nf-page-heading .nf-lead{max-width:60ch;margin:0}.nf-breadcrumb{display:inline-flex;gap:16px;color:var(--nf-muted);font-size:12px;margin-bottom:32px}.nf-section-bottom{padding-bottom:64px}.nf-divider{border-top:1px solid var(--nf-line)}
.nf-panel{background:#fff;border:1px solid var(--nf-line);border-radius:24px;padding:32px}.nf-panel h2{font-size:32px}.nf-contact-grid{display:grid;grid-template-columns:1fr 1.25fr;gap:64px;align-items:start}.nf-contact-details{padding-top:24px}.nf-contact-details h2{font-size:40px}.nf-contact-item{padding:24px 0;border-bottom:1px solid var(--nf-line);margin-bottom:16px}.nf-contact-item h3{font-size:16px;letter-spacing:0;margin:0 0 8px}.nf-contact-item p{margin-bottom:8px}.nf-contact-item a{color:var(--nf-ink);overflow-wrap:anywhere}.nf-contact-item i{display:none}
.nf-contact-form form{margin:32px 0 0}.nf-contact-form .nf-form-grid{display:grid;grid-template-columns:1fr 1fr;gap:24px}.nf-contact-form .nf-field-full{grid-column:1/-1}.nf-contact-form label{display:block;font-size:14px;font-weight:600;color:var(--nf-ink);margin:0 0 8px}.nf-contact-form input:not([type=hidden]),.nf-contact-form textarea{width:100%;min-height:48px;display:block;box-sizing:border-box;background:#fcf8f3;color:var(--nf-ink);border:1px solid #bcaa98;border-radius:8px;padding:12px 16px;font:inherit;margin:0}.nf-contact-form textarea{min-height:160px;resize:vertical}.nf-contact-form input::placeholder,.nf-contact-form textarea::placeholder{color:#706154}.nf-contact-form .nf-button{width:100%;border:0}.nf-form-help{font-size:12px;margin-top:16px!important}.nf-contact-form .invalid-feedback{display:block}.nf-contact-form .is-invalid{border-color:#a32129!important}
.nf-hours-grid{display:grid;grid-template-columns:1fr 1fr;gap:48px}.nf-hours-list{margin:24px 0 0}.nf-hours-list>div{display:flex;justify-content:space-between;align-items:center;gap:16px;padding:16px 8px;border-top:1px solid var(--nf-line)}.nf-hours-list dt{font-weight:600;font-size:14px}.nf-hours-list dd{font-size:14px;margin:0;white-space:nowrap;color:var(--nf-muted)}.nf-hours-list dt>span{font-size:10px;display:inline-block;padding:4px 8px;border-radius:16px;background:var(--nf-lime);margin-left:4px}.nf-hours-list .nf-today{background:#fff0d9;border-radius:8px}.nf-notice{padding:24px;border:1px solid var(--nf-line);background:white;border-radius:16px;margin:24px 0}.nf-notice h3,.nf-location-note h3{font-size:20px;letter-spacing:-.02em}.nf-notice p:last-child{margin:0}.nf-location-note{padding-top:24px;border-top:1px solid var(--nf-line)}.nf-location-note i{display:none}
.nf-calendar .fc{font-family:inherit}.nf-calendar .fc .fc-toolbar-title{font-size:24px;letter-spacing:-.03em}.nf-calendar .fc .fc-button{background:var(--nf-ink);border:0;color:#fff;box-shadow:none;padding:12px 16px;border-radius:8px;font-size:14px}.nf-calendar .fc .fc-button:disabled{opacity:.55}.nf-calendar .fc .fc-button:hover{background:#604026}.nf-calendar .fc .fc-list,.nf-calendar .fc .fc-scrollgrid{border-color:var(--nf-line);border-radius:8px;overflow:hidden}.nf-calendar .fc .fc-list-empty{background:var(--nf-paper);color:var(--nf-muted);min-height:200px}.nf-calendar .fc .fc-list-day-cushion{background:#f8eddf;color:var(--nf-ink)}.nf-calendar .fc a{color:var(--nf-ink)}
.nf-blog-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:24px}.nf-blog-card{border:1px solid var(--nf-line);border-radius:16px;overflow:hidden;background:white}.nf-blog-card>a{display:block}.nf-blog-card img{width:100%;height:220px;object-fit:cover}.nf-blog-card-body{padding:24px}.nf-blog-card time,.nf-article-meta{font-size:12px;color:var(--nf-muted)}.nf-blog-card h2{font-size:24px;line-height:1.25;margin:16px 0}.nf-blog-card h2 a{color:var(--nf-ink)}.nf-blog-card p{font-size:14px}.nf-empty{grid-column:1/-1;padding:64px 32px;text-align:center;background:#fff;border:1px solid var(--nf-line);border-radius:24px}.nf-empty h2{font-size:32px;margin:24px 0 16px}.nf-empty p{max-width:48ch;margin:0 auto 24px}.nf-empty-icon{display:grid;place-items:center;width:64px;height:64px;border-radius:50%;background:var(--nf-lime);font-size:32px;margin:auto}.nf-pagination{margin-top:32px}
.nf-article-layout{display:grid;grid-template-columns:minmax(0,3fr) minmax(240px,1fr);gap:48px;align-items:start}.nf-article{padding-top:32px}.nf-article h1{font-size:clamp(36px,4vw,56px)}.nf-article-meta{display:flex;flex-wrap:wrap;gap:16px;margin-bottom:32px}.nf-article-meta>span{background:#fff0d9;border-radius:16px;padding:0 8px}.nf-article-image{width:100%;max-height:480px;object-fit:cover;border-radius:16px;margin-bottom:32px}.nf-related h3{font-size:20px;letter-spacing:-.02em}.nf-related a{color:var(--nf-ink)}.nf-related .widget{margin:0 0 32px}.nf-related img{border-radius:8px;object-fit:cover}
.nf-prose{max-width:80ch;margin-inline:auto;color:var(--nf-muted);font-size:16px;line-height:1.8;overflow-wrap:anywhere}.nf-prose h2{font-size:30px;margin:0 0 24px}.nf-prose h3,.nf-prose h4,.nf-prose h5{font-size:24px;line-height:1.3;letter-spacing:-.02em;margin:32px 0 16px;color:var(--nf-ink)}.nf-prose h6{font-size:18px;line-height:1.4;margin:24px 0 16px;color:var(--nf-ink)}.nf-prose p{margin-bottom:16px}.nf-prose ul,.nf-prose ol{padding-left:24px}.nf-prose li{margin-bottom:16px}.nf-prose a{color:#97400a;text-decoration:underline}.nf-prose img{max-width:100%;height:auto}.nf-prose table{display:block;max-width:100%;overflow-x:auto}
@media(max-width:1000px){.nf-contact-grid{gap:32px}.nf-blog-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.nf-article-layout{grid-template-columns:1fr}.nf-related{display:block}}
@media(max-width:800px){.nf-page-heading{padding:32px 0;margin-bottom:32px}.nf-page-heading h1{font-size:40px}.nf-page-heading .nf-lead{font-size:16px}.nf-section-bottom{padding-bottom:48px}.nf-contact-grid,.nf-hours-grid{grid-template-columns:1fr;gap:32px}.nf-contact-details{padding:0}.nf-contact-details h2{font-size:32px}.nf-panel{padding:24px;border-radius:16px}.nf-panel h2{font-size:30px}.nf-contact-form .nf-form-grid{grid-template-columns:1fr;gap:16px}.nf-blog-grid{grid-template-columns:1fr}.nf-empty{padding:48px 24px}.nf-empty h2{font-size:28px}.nf-calendar{padding:16px}.nf-calendar .fc .fc-toolbar{align-items:start;gap:16px;flex-direction:column}.nf-calendar .fc .fc-toolbar-title{font-size:20px}.nf-prose{font-size:15px}.nf-hours-list>div{padding:16px 0}.nf-hours-list dt>span{display:block;width:fit-content;margin:4px 0 0}.nf-article-layout{gap:24px}}